Franklin Method® Original Ball Set

Franklin Method® Original Ball Set

You can easily take the practical Franklin Method® Original Ball Set with you wherever you go. This way you can easily integrate the beneficial exercises into your everyday life!

The Franklin Method® Original Ball is ideal for mobilizing joints. Thanks to the honeycomb structure of the surface, the muscles are activated by a simple massage. This loosens tense shoulders and relieves neck pain. The distinctive structure of the Original Franklin Ball also trains sensory motor skills and activates the connective tissue.

Balance training on the air-filled ball trains coordination. You can integrate the exercises into Pilates training or yoga and they are suitable for young and old alike.

When riding, the Franklin Method® Original Ball can help you identify and correct seat errors. The unfamiliar position makes the incorrect posture when riding recognizable thanks to the Franklin Method® balls. This way you get a feeling for how it should actually be and can work on it.

Note: The material of the original Franklin Method® balls expands after a while when subjected to high levels of stress. As the material expands, the balls become softer. They can then be pumped up again as desired using a ball pump. The original Franklin Method® balls can be cleaned with a gentle detergent. Please do not use disinfectants, as this can damage the surface of the ball and cause it to become brittle more quickly!